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As a vegan mom, I have been experimenting with my own family, and the results are in! Below are some of my family’s favorite meatless meals that even the picky eaters in your family will enjoy!

We are doing all the “lasts” with him, stirring up so much emotion. Recently, we were at his last high school wrestling match, and it all boiled over. I started thinking about everything the sport gave him. He has learned leadership, loyalty, teamwork, and so much more.

Congratulations on completing your first year of parenting! As my own daughter just turned one, I’ve been able to reflect on the challenges, joys, and learning opportunities that I’ve encountered in the last 12 months.

I rarely go through an appointment with a patient without someone mentioning poop, at some point. It’s a topic of conversation for kids of all different ages.