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March 3 is Simplify Your Life Day, so here are a few tips to simplify your life.

Did you know that varicose veins affect almost twice as many women as men and are more common in older women?

Being raised by a single mother was the most significant life lesson I have ever had. At a young age, I learned how to take care of myself and how to take care of others. I also learned how to take care of a home.

In early October, I attended a Women’s Empowerment retreat through my work, and my favorite activity was a box filled with affirmations that we all took away from the event.  That weekend, I knew that I wanted to do something similar for our kiddos.