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I have Graves' disease. It’s an autoimmune disease that affects my thyroid and has no cure. When I was diagnosed in mid-2017, I assumed I would be on medication for a couple of years and then my doctors would reduce my medication and I would go into remission.

Heart disease is the number one cause of death in the United States, and nearly one-half of all adults have some type of cardiovascular disease. But did you know that 80 percent of heart disease and stroke events may be prevented by lifestyle changes and education?

If there’s one thing I’ve learned since moving to Northeast Wisconsin, it’s that the regional flavor goes far beyond the Packers, beer, and cheese. In fact, there’s a whole host of regionalisms that I’m still learning about after coming up on 3 years.

Whether you enjoy cooking or not, making cooking easier and more efficient is always a plus! Here’s where the ice cube trays come in…