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Did you know May is the official “Mental Health Month?” I have battled with anxiety on and off for most of my life. My anxiety centers around health phobias, and it always feels so silly, but the reality is that I am not alone in my anxiety battles.

Don’t get me wrong: I have 100 percent respect and admiration for those who’ve served – most notably, my brother and my late grandfather. But admittedly, for me, Memorial Day has always had predominant overtones of picnics, parades, and a day off from school.

As a mom of four, life is hectic. And, by the time May rolls around, life enters a whole new level of chaos. Between soccer, baseball, swimming, and other activities, Monday-Thursday evenings are maxed out.

Yes, I said it. I could have negotiated and had better results without having to yell. Something I’ve been working on in my Mom Skills Box is doing more negotiating with my crew, so I can yell at them less.