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Wearing red (or Go Red) on National Wear Red Day shows that you support the efforts being made by the American Heart Association and other research institutes to curb the number of deaths that are caused by heart disease.

The best way to be prepared is to plan. This takes time and coordination, but this is little to ask when it comes to the safety of our families.

I absorb it; my day is reflected in who I am. And I have found enormous satisfaction in life through the simplicity of sunshine.

My husband and I decided to take a trip to Duluth, MN, for New Year's to visit family. After five hours of driving, we made it to the hotel.