On a whim, I signed up for a workshop based on holistic wellness last spring, hoping maybe to reduce some stressors in my life. The resulting energy boost was an unexpected (but much-needed!) bonus. Here are her five tips for more energy:

Yes, I see a psychologist for therapy. I will honestly say I have never once been ashamed of seeing a therapist, and that’s why I am expressing this on a public platform.

I have also seen almost daily posts in online hairstylist forums discussing the woes and challenges of kids in the salon.  Drawing on my professional experience as a hairstylist, as well as that of fellow stylists, here are some of my tips for kids in the salon.

I knew that marrying someone with children and becoming a step-mom would add an interesting twist to the holidays.

<p>How many times have you thought Wow, we have a lot of stuff! or said to your kids, &#8220;Can&#8217;t you just be thankful?&#8221;&nbsp; In a world where everyone is constantly [&hellip;]</p>

Although I love holiday shows as much as the rest, I am trying my best to change up our activities and add in some creativity.   Here are 2 of my favorite winter crafts to keep kids busy when it’s cold!

It’s that time of year – many of you may be thinking of purchasing your child(ren) their first or updating their current electronic device. You also may be thinking, or worrying, about internet and electronic device safety for both you and your child.

One of my closest mom friends shared an article that talked about the residents of northern Norway, who, one would assume, would have high rates of seasonal depression. Despite not seeing the sun from late November through January, the residents of these northern communities embrace winter and view it as a celebration, not a drudgery.

However, having a newborn baby can definitely make these next few weeks during the holidays a bit more…challenging to manage. Especially if you are new to breastfeeding.

As I work to stop chasing perfection, my reactions and mindset are positive and growing. The clean home, the organization, or the kids consistently having brushed teeth and picked up toys won’t matter anymore if these people are not in my life.