I have decided to take a dose of my own medicine.  Before becoming a stay-at-home mom, I worked in a Preventive Cardiology clinic where, day in and day out, I helped patients set goals to better their own health.  The typical method I used when helping people set goals was to make a S.M.A.R.T goal.  

Is it just me, or does every mom dread a certain little question from their husband after a long day at work? Every day as I leave work and call my husband to ask about his day, I hear it: “What’s for dinner?” Now don’t get me wrong – my husband is great and helps cook meals too, but no matter who is cooking, he always has to ask the question, and it drives me crazy.

Anyone else burned out over the usual suggestions for New Year’s mom resolutions?  Every year it seems we all aim for the same things… finally lose that baby weight, purge/simplify, be more “present,” stop judging others, and the list goes on! 

What you eat is probably top of everyone’s list when it comes to changes in a new year. We’re big fans of eating loads of fruits and vegetables, and we’ve come up with a variety of ways to do that. We’ve also worked hard to make it super simple for you to keep an eye on which produce items are at their peak each week by updating that information every week online here.

I believe that most people would love to serve those in need in our community. But where to start? How do you know that it would be a right fit for you? How can you help out with your busy schedule? Can you bring your family?

$81,000. That’s the projected average cost of 4 years of tuition and fees for a UW institution in 2034.  WOWZA.   And, you know how we say, “time goes by so fast.” Or, “Before you know it, they are all grown up.” It’s true. And, even more reason to start saving for college TODAY!

Like a hard slap in the face, it occurs to me that my phone not only distracts me from relishing in my fondest memories, but it also prevents me from making new ones. Ironically, the very device that stores and organizes much of my life simultaneously robs me of enjoying and being fully present in it.

“You’re going to speak French to the baby, right?” I would hem and haw and eventually agreed to it. Well, why would one hesitate? It’s a gift! You’re giving the gift of speaking and understanding a language! The benefits to your brain!

Unfortunately, we all live in the real world (and not in a Hallmark Channel movie) where sometimes kids get sick, roads get slick, and moms get stressed. Big time. The best way I’ve found to keep pre-Christmas anxiety in check is to avoid these four ways we moms tend to ruin the holidays:

My goal is always to see the holiday season as a magical time – to see the holidays through a child’s eyes. And perhaps one of the greatest and most magical parts of the holiday season is that of the Christmas tree.