There’s nothing simple about parenting (or even living!). So how can simplifying your life possibly be simple?

The reason time-outs are so effective at modifying childhood behavior is that they briefly take away the most important thing in young children’s lives: attention. Children yearn for the attention of their parents and for physical touch. Your attention and touch are more valued than any bottle, pacifier, lovey, or toy.

Toilet training does not have to be a mystery, and it doesn’t have to be a battle, either. With some basic tips, and most importantly, patience, you can successfully transition your child from diapers to using the toilet.

A consistent fitness routine is a key component of an overall healthy lifestyle. But workout-related injuries can stop people from sticking with it, especially for women who have a higher risk for common injuries like ankle sprains and stress fractures. Should we follow the mindset of no pain, no gain?

Something that makes me feel a little better during a juxtapositional season like autumn (besides another calorie-filled candy bar) is seeing my kids get excited for a tradition we’ve put in place for longer than they can remember.

With his help and blessing, I’ve compiled a list of ADHD hacks that have greatly improved his daily routine. Since I am very familiar with the occasional attention span challenges associated with ADHD, I have kept this list to 10 ADHD hacks that are relatively to the point.

Halloween is a favorite time for both kids and adults. With trick-or-treating, fall festivals, and pumpkin patches, there are plenty of fun activities for the whole family to do. A main part of the Halloween festivities involves pumpkins, of course, and there are more things to do with them than you may think!

In the midst of the million and one things we have to do, it’s worth setting aside time to acknowledge Grandparents’ Day. This September, here are a few ways to show some special recognition to the senior members of your immediate family.

Parents, athletes, and coaches are anxious to return to the fields and courts, but that return brings common sports injuries back as well.

Ahhh, the summer family vacation – one of my favorite types of trips to plan! State parks to hike, lakes and/or pools to swim, new experiences and adventures to be had! Where shall we go this year? Blue Mound, WI! Let’s hit the road!