Baby C  immediately improved after I cut out dairy, which meant that all those freezer meals like burritos and lasagna weren’t things I could eat.

As summer break winds down and we get ready to restart the school routine, I often wonder – what are teachers thinking about this time of year?

Breastfeeding. Just the word can stir up strong emotions. Fear, joy, sadness, the list goes on… The actual task can be even more daunting, but it doesn’t have to be. These few tips can help your transition into your breastfeeding journey with a little more confidence.

Fresh produce and herbs are my favorite! If you don’t have a garden, no problem. I encourage you to drop by any of our amazing nearby farmers' markets and take advantage of in-season produce by making these favorite late June recipes.

I have substituted a lot of different veggies into our routine now.  One of my favorites for its versatility is zucchini! Zucchini, to me, used to be just bread or chocolate cake with some zucchini mixed in, but I now use it for SO much more!

This is my third pregnancy, and I still feel completely surprised sometimes at the things that are happening to my body because every pregnancy is truly different.

So then how in the world, when I’m racing around town trying to get Daughter A and Daughter B from Point A to Point B on time, are we going to find time to eat a frickin’ meal? Are we doomed to a solid month of Happy Meals and drive-thru dinners?

So, how dare I feel confident giving my son a popsicle every day, even if it is after a dinner that he refused to eat? I make sure to pack these popsicles with as much nutrition as possible, that’s how!

<p>I remember watching one of my closest friends putting her baby to her breast. It was like magic.  It was as if baby and mom were perfectly connected.  Meanwhile, I sat attached to my pump EVERY 3 hours.  I still needed to use formula. I felt like I failed to connect with my baby.  I’d cry because the sound of my pump parts clicking together made my milk let down…not the cry of my baby.  </p>

If you are already in a rut packing lunches or are just looking for fresh ideas, here are some foods to send with your child!