I am on day three of snow days this week, and another is coming tomorrow.  I haven’t left my house in three full days.  I am beginning to believe that no one knows any other words than “mama” at varying levels of volume.  Although I may be closer and closer to starting to drink wine at noon, there are some activities that I have been doing with my boys that have helped beat some winter blues.

I have decided to take a dose of my own medicine.  Before becoming a stay-at-home mom, I worked in a Preventive Cardiology clinic where, day in and day out, I helped patients set goals to better their own health.  The typical method I used when helping people set goals was to make a S.M.A.R.T goal.  

Add some fun new books to your rotation with our favorites for the Thanksgiving season

The preschool years are a time of tremendous growth, filled with excitement and new challenges. With summer upon us, it’s the perfect time to help your little one get ready for the big step into preschool.

Education systems vary not just within the United States but also worldwide. The importance placed on homework, high-stakes testing, and parent/family involvement differs significantly from one country to another.

When you expose children to the concepts of diversity and self-identity at an early age, you equip them to recognize themselves and others. This awareness empowers them to cultivate critical thinking skills and the agency to advocate for positive change.

The American Academy of Child and Adolescent Psychiatry reports that, on average, children ages 8-12 spend four to six hours a day watching TV or using screens, while teens can spend up to nine hours a day watching a screen.

Do you know someone who is hearing impaired? Does meeting someone who makes you a little nervous? Learning is the best way to help calm those nerves. April 15 is National American Sign Language Day.

Regardless of where the supply situation is, it is now the time to start getting your children back into the routines (reading, math, going to bed on time) of going back to school. I know, I know…you’re probably dreading this. However, here are some painless back-to-school tips to get back to it.

Many drownings happen during non-swim or unexpected times; that’s why proper fencing or pool covers, and very close supervision are needed any time children are near water.