Back to sleepless nights…this time for completely different reasons. Even though we may not get eight continuous hours of sleep in the foreseeable future, an optimal wake-up time is still within our reach. An optimal wake-up time? Let me introduce SmartWake by Verlo.

Recently, my three-year-old daughter began having night terrors.   I hope this is something you haven’t experienced, but after doing some research, it is a relatively common phenomenon in mostly younger children.  One study I read said that up to as high as 40% of children have experienced them.