The reality is that I was looking at myself through a negative lens. Instead of being proud of myself for remembering to take a picture of myself with my kids, I looked poorly on myself and my body image.

So, how dare I feel confident giving my son a popsicle every day, even if it is after a dinner that he refused to eat? I make sure to pack these popsicles with as much nutrition as possible, that’s how!

After a lot of research, I decided to try the latest buzzword I had seen floating around. KETO.

There is comfort in having a plan, knowing what they want, and feeling of control, especially in pregnancy when they feel so out of control.

My oldest child is nine and in fourth grade, so surely no one is talking about sex on the playground!?!  According to his response, no, they don’t talk about it *other* than this one time the girl said she hates that word.  In my head- “”  

<p>I remember watching one of my closest friends putting her baby to her breast. It was like magic.  It was as if baby and mom were perfectly connected.  Meanwhile, I sat attached to my pump EVERY 3 hours.  I still needed to use formula. I felt like I failed to connect with my baby.  I’d cry because the sound of my pump parts clicking together made my milk let down…not the cry of my baby.  </p>

So after much research and education, my sister and I opened a head lice treatment and education company in Green Bay, WI.  Since then, we have successfully treated hundreds of cases of lice and talked with thousands of people regarding the prevention, detection, and treatment of lice.  Some of our favorite tips are found below! 

Wearing red (or Go Red) on National Wear Red Day shows that you support the efforts being made by the American Heart Association and other research institutes to curb the number of deaths that are caused by heart disease.

The best way to be prepared is to plan. This takes time and coordination, but this is little to ask when it comes to the safety of our families.

Children are naturally inclined to choose juice or chocolate milk over water. This leads to adults who choose soda and flavored juices. We need to encourage our children and ourselves to improve our water habits.