Health + Wellness

And even a tiny bit of Play-Doh residue left on her hands or pushed underneath a fingernail has the potential to cause a big-time reaction. It didn’t – thank God. But that lesson did show me that I live in an ignorant bubble when it comes to food sensitivities and allergies – and I will never take for granted my kids’ normal digestive systems ever again.

The time to take care of our health and prevent diseases, like Alzheimer’s, is NOW.  What, you’re too young for dementia?  Most likely, yes, you are too young to have dementia right now (no, mommy brain doesn’t count).

I’m telling you, if something has the power to make you appreciate everything around you, make you have more empathy and compassion and generosity towards others, and also grow your faith and positive attitude – everyone should have it.  That’s why I agree with the patient that everyone should have cancer for a day.

Lily was diagnosed at age 4. You’ve read our story through diagnosis. Fast forward over the next few years, and we find Lily in 3rd grade.

When I left you last, Lily had just begun methotrexate and was having a rough time. Luckily for us, she was one of the fortunate ones who was able to somewhat adapt to the meds.

Sounds like an escape from the everyday, right? This is what you will experience when you have a facial at Hope Della Skincare in Bellevue.  For busy moms, the relaxation component probably ranks at the top for reasons to get a facial, but it also has great benefits for your skin.

So I challenge you this summer to set some goals.  And to make it more fun, I’m framing them into something I’m calling the 1000 – 100 – 10 challenge! 

Long story short—the process was the same—IVs, screaming, tears—but this time 3 injection sites instead of 1. It was an outpatient procedure, and we were home the same day. The whole process went a little smoother (on mom and dad’s end anyway) because we knew what to expect.

Perhaps if I hadn’t been so confident, I might have heard the discussion about the amount of pain that comes with a C-section. My post is not meant to scare anyone. But I’m hoping that by sharing my experience with pain, those of you who go through a C-Section are a little better prepped for the pain than I was.

We all know laughter is an amazing thing. It boosts our immune systems, alleviates pain, and reduces stress. So why don’t we do it more often? Why do we take ourselves so darn seriously?