Health + Wellness

Baby’s first year is full of so many milestones. Excitement abounds as baby begins crawling, eating solid foods, and mumbling those precious first words, among many other firsts! Many parents are in-tune with their baby’s pediatrician schedule for well-child checks, but what about the dentist?! When should your baby have their first dentist visit?

On a whim, I signed up for a workshop based on holistic wellness last spring, hoping maybe to reduce some stressors in my life. The resulting energy boost was an unexpected (but much-needed!) bonus. Here are her five tips for more energy:

Yes, I see a psychologist for therapy. I will honestly say I have never once been ashamed of seeing a therapist, and that’s why I am expressing this on a public platform.

However, having a newborn baby can definitely make these next few weeks during the holidays a bit more…challenging to manage. Especially if you are new to breastfeeding.

Due to increasing prevalence, food allergies have become a more frequent topic of both discussion and concern. Food allergies affect up to eight percent of children.

Here are four reasons why I think it is so important for your little one to have an eye exam before he/she start 4K.

Mom guilt is real, y’all. It’s brutal and it’s real. And although the group is one that I don’t always participate in, I was super stoked to see how everyone built each other up.

I am in no way an expert on hydration, but I do drink a lot of water, and my kids do, too. Here are some of the ways we make that happen

The first year of my son’s life, I had no idea that febrile seizures were even a thing. As a few of my friends’ kids had them, I learned a little more, but they seemed rare, and while I felt for my friends, I didn’t think we had cause to worry. 

Baby C  immediately improved after I cut out dairy, which meant that all those freezer meals like burritos and lasagna weren’t things I could eat.